Navigating Your Journey Using the Koshas
I first realized that yoga could impact me in ways beyond my physical body during deep relaxation practice in the classes I took over 25 years ago. After 45 minutes or so of physical movement, we would lie on our backs on a yoga mat in a pose known as savasana. For goodness sake, what … Continue reading Navigating Your Journey Using the Koshas
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed