https://youtube.com/watch?v=jeSeIK0c1sc
Whether you are an adult with a prevention mindset or a prime timer already in repair mode, this e-Course is a scientifically proven plan for feeling younger and living longer.
Next Prime-Time Health e-Course begins February 17th, 2019
What the Prime-Time e-Course Provides
During the 9-module e-Course, you’ll learn a complete approach to health, focusing on Lifestyle, Exercise, Attitude and Nutrition.
You’ll learn what you can do to actively support each body system, including the heart, brain, gut, lungs, joints, eyes and skin. You’ll also learn how to cut your risks of cancer and what Dr. Sears refers to as the “highs” – high blood pressure, high blood sugar and high cholesterol.
If you or someone you love is looking to:
- DECREASE INFLAMMATION
- EAT BETTER and understand OPTIMAL NUTRITION for their unique body
- GET THE MOST OUT OF EXERCISE
- IMPROVE SLEEP
- REDUCE STRESS
- AGE OPTIMALLY
then this course is for you!
Recent participant testimonials:
I cannot recommend Jaymie’s Health and Wellness e-Course enough. She is a sensitive, intuitive and compassionate coach/facilitator. She gently but firmly guided us in attaining our goals especially when some of us were struggling to stay the course. She also provided great resources to supplement the program. Finally, her knowledge is profound about all matters to do with yoga, meditation and health and wellness. – Valerie C., Zurich, Switzerland
Jaymie’s engaging and enlightening course in Prime Time Health was just what I needed to get back on track with my inner slender and healthier self. I highly recommend this course to anyone, younger or older, who wants tools, information, and loving support to kickstart their way to their best and healthiest self – to a self they perhaps once had, or even to a self they never knew existed! I can’t recommend this course and its knowledgeable, effusive, and joyous instructor highly enough. – Diane U., NYC
I participated in the Prime-Time Health course, facilitated by Jaymie Meyer to improve my health. The program led me through a personal journey on healthy aging. The weekly courses helped me develop skills to improve my diet and exercise, better communicate with doctors, manage pain & inflammation, and reduce stress. Jaymie is a skillful health & wellness coach. I really enjoyed the weekly coaching sessions, where she provided guidance and suggestions to help me meet my personal goals. It has been an amazing experience, and I’m loving how to cook delicious meals at home! I highly recommend Jaymie and this course. – Marie Goodell, High Tech Marketing Executive & Yoga Teacher., CA
Included with Each Session:
Printable worksheets to use while watching the e-learning segments
Short videos featuring Dr. Sears
Activities, recipes and lifestyle tips to enhance and reinforce learning
A short multiple-choice quiz to check for understanding
Bonus MP3s Featuring Mind/Body Techniques that cover yogic breathing, affirmations, mindfulness, visualization, and HeartMath® techniques. These MP3 files can be downloaded and are yours to keep.
Next Prime-Time Health e-Course begins February 17th, 2019
Your investment: $149
After your registration is processed, you will receive login information including your unique username and password to access the e-learning platform. Check your spam folder to ensure that you receive e-mail from [email protected].
If you have questions about Prime-Time Health or want to inquire about bringing this program to your workplace or organization, contact
Nat‘l Board Certified Health & Wellness Coach
Sears Certified Wellness Coach
Licensed HeartMath® Provider
C-IAYT – Certified Yoga Therapist
ACC – Int’l Coach Federation
About Jaymie: I’ve been interested in health and wellness from an early age when my father was diagnosed with a number of chronic illnesses that could have been prevented by simple changes in lifestyle and diet. My greatest passion comes from helping others realize the connection between mind, body, and heart. Join me in exploring ways to change your life for the better and enhance wellbeing, at every age.