About

Jaymie Meyer and Resilience for Life

Working virtually, I provide private coaching to individuals seeking lifestyle change. In addition to work/life balance, areas of health in which I focus include stress reduction, weight control, and optimal sleep.

In private practice since 2000 and founder of ResilienceForLife.com, I’m among the first to be recognized as a National Board Certified Health & Wellness Coach. I am also a certified Stress Management Specialist, Certified Yoga Therapist (C-IAYT), PCC credentialed coach through the International Coaching Federation, licensed HeartMath® provider and certified Ayurveda Health Educator. I’m passionate about an integrative approach, using ancient wisdom and modern science to help clients achieve optimal results.

It’s important to note that in my role as a coach, educator and Yoga Therapist, I am not a medical practitioner. The work I do treats the whole individual, not conditions. The wisdom of an holistic approach is that all aspects of the individual are addressed.

I’ve presented Resilience for Life Stress Reduction and HeartMath Resilience Advantage workshops at the National Institutes for Health, IBM, Columbia University, Panasonic, Stanford University Graduate School, the Arthritis Foundation and many other companies and institutions.

As a spokesperson and educator, I presented national webinars for Humana for 10 years and served for 2 years as a member of the Dr. Dean Ornish faculty working as a Stress Management Specialist for his Program for Reversing Heart Disease. For 10 years, I served as a Senior Faculty for the Integral Yoga Academy and co-taught Stress Management Teacher Trainings in VA, NY and SF. I currently work as a Master Teacher/Mentor in the Yoga for Arthritis teacher training program.

See what clients say about working with me.