February often has us focus on feelings associated with the heart. Flowers, commercialized romance and chocolate may fill our minds. But these aren’t the only matters of the heart that we should be thinking about, as February is also the time of year we bring awareness to heart health. Heart disease is the number one […]
kindness
Start a Chain of Gratitude this Thanksgiving
When the person in front of you on a plane reclines their seat to the max, there are a few ways you can respond. You can accept it. You can get angry about it. You can politely ask the person to move their seat forward a bit. I think a lot of us are a […]