The New Year Begins. We’ve all been there: you step on the scale and hold your breath. Perhaps you packed on a few pounds over the holidays or have been gaining weight slowly over the years. You know you want to make some changes, but it feels so overwhelming! Sound familiar? This is a story […]
coaching
Finding Resilience in Difficult Business Arrangements
What do you do when someone drops the ball on their end of an agreement? It’s something I had to face recently, heading into the home stretch of my contract with a business coach. Our agreement outlined mutual responsibilities: She would deliver a series of 1:1 sessions, followed by a 7 week group at the […]