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positive psychology

Flip the Negativity Switch to OFF with This Technique

June 5, 2019 by Jaymie Meyer

The Yoga Sutras are comprised of 196 sayings that speak to the nature of mind, lifestyle, values, use of the body, breath (prana, in Sanskrit) and our senses. Compiled by the sage Patangali in the second century BCE, the sutras are intended to bring about self-realization. Over the ages, there have been many outstanding translations. […]

Filed Under: Mind & Brain, Resilience, Yoga Tagged With: negative thoughts, negativity, positive psychology, resilience, Yoga Sutras

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