Tag Archives: meditation

Embracing Tech Without Smothering Yourself: Tips for Keeping Balance in a Wired World

Yes, I’m a self-professed geek, but hacking and phishing and bugs – oh, my! Add endless IMs, emails and texts, and you’ve got potential for endless stress. As much as I love technology, there are times when I really just want to unplug. Easier said than done, right? That’s why psychologist Larry Rosen’s book iDisorder […]