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Resilience For Life

Executive and Life Coach Jaymie Meyer can support you on your journey to holistic well-being.

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covid-19

COVID-19 Resources & Tips

April 8, 2020 by Jaymie Meyer

As scientists the world over race to develop a coronavirus vaccine and antibody test, the primary action we can take now is to shelter in place. By doing so, we not only support our communities, but we help lighten the burden of the heroic men and women working on the front lines. We can also […]

Filed Under: Health, Resilience, Wellness Tagged With: covid-19

Finding Equanimity in Difficult Times

March 9, 2020 by Jaymie Meyer

Coping during difficult times and maintaining enough equilibrium to stay healthy, sane, and vital is an acquired skill. Many clients, colleagues, and family have expressed varying degrees of alarm at the daunting list of challenges we face domestically and abroad. And now we have Covid-19, an unprecedented virus spreading across every continent except Antarctica. Fasten […]

Filed Under: Blog, Health, Keeping Balance, Meditation, Mindfulness, Wellness Tagged With: covid-19, equanimity, pandemic

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