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Executive and Life Coach Jaymie Meyer can support you on your journey to holistic well-being.

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resolutions

Keeping Momentum toward Your Goals

January 13, 2015 by Jaymie Meyer

running on treadmill

Late last year, 24 Hour Fitness bought my gym. Since then, I’ve noticed a big spike in attendance at all hours of the day. Of course, the New Year has a lot to do with it. People make resolutions and are eager to make them stick. Still, when I complimented a manager on the increase […]

Filed Under: Coaching, Inspiration Tagged With: change, momentum, motivation, resolutions, wellness tips

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