• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Resilience For Life

Executive and Life Coach Jaymie Meyer can support you on your journey to holistic well-being.

MENUMENU
  • About
    • Testimonials
  • Wellness Programs
    • HeartMath’s Resilience Advantage Workshop
    • Resilience for Life Stress Reduction
  • Coaching
    • HeartMath Coaching
    • 7 Questions
    • Complimentary Consultation
  • Yoga Therapy
  • Resources
    • Listen
    • Videos
    • Vlogs
    • Shop
    • Resilience Blog
    • Newsletter Archive
  • Events
  • Contact

sadness

A personal journey: revisiting loss and the healing process

October 4, 2018 by Jaymie Meyer

When the waves close over me, I dive down to fish for pearls.” –Masha Kaleko   Recently, I learned about the untimely death by suicide of a high-school friend. It hit me hard and awakened a deep sadness as it resonated with and reawakened the loss of my mother by suicide when I was 11. […]

Filed Under: Meditation, Mindfulness, Resilience, Wellness Tagged With: grief, sadness

Ordinary Miracles: Noticing the Extraordinary in Everyday Experience

February 11, 2014 by Jaymie Meyer

Everyone has times of sadness. I’ve been extra aware of this lately, seeing several dear friends struggling with challenging, even heartbreaking circumstances – health crises, rocky relationships, financial concerns. I keep reminding myself that as much as we wish to do something, ANYthing to help, sometimes the best thing we can do is simply witness, […]

Filed Under: Blog, Inspiration, Mindfulness, Wellness Tagged With: grace, mindfulness, Pratipaksha Bhavana, sadness, serendipity

Footer

Follow us

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube
Resilience for Life is a registered trademark of Resilience for Life in the US and other countries.
HeartMath is a registered trademark of the Institute of HeartMath and is used with permission.

Copyright © 2025 Resilience for Life. All Rights Reserved.