• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Resilience For Life

Executive and Life Coach Jaymie Meyer can support you on your journey to holistic well-being.

MENUMENU
  • About
    • Testimonials
  • Wellness Programs
    • HeartMath’s Resilience Advantage Workshop
    • Resilience for Life Stress Reduction
  • Coaching
    • HeartMath Coaching
    • 7 Questions
    • Complimentary Consultation
  • Yoga Therapy
  • Resources
    • Listen
    • Videos
    • Vlogs
    • Shop
    • Resilience Blog
    • Newsletter Archive
  • Events
  • Contact

aging

Aging: A Slog or a Conga Line? (It’s Your Choice!)

September 10, 2013 by Jaymie Meyer

For 35 years, Diana Nyad had dreamed of swimming from Cuba to Florida. As she made her fifth attempt last week, we got to see her turn that dream into reality. She completed the 110 mile swim in 53 hours and became the first person ever to do so without a cage. “You’re never too […]

Filed Under: Blog, Fitness, Health Tagged With: aging, exercise, fitness, movement, physical activity, stress

Footer

Follow us

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube
Resilience for Life is a registered trademark of Resilience for Life in the US and other countries.
HeartMath is a registered trademark of the Institute of HeartMath and is used with permission.

Copyright © 2026 Resilience for Life. All Rights Reserved.